Dukka (Duqqa) is a famous egyptian meze, a mix of crushed toasted nuts and spices. Very popular also in arab countries, where you can find it in almost every bar or restaurant. It is eaten as a dip with warm bread, coated with extra virgin olive oil to make it stick.

This recipe is so good and quick and I think is better than any fast food. Fresh ingredients, chickpeas with their protein and parsley with its aroma, cumin and coriander seeds, onion and garlic that are the base of any delicious meal and some other ingredients are making this yummy falafel. This falafel is soft on the inside and crunchy and crispy on the outside. It can be a simple meze, a sandwich or a wrap or even a burger, what ever you name it...

Baking a good chocolate cake is hard and easy and the same time. Actually if you have a good recipe baking it is so easy but if you don't have any recipe then that's the hard part, finding a real good and delicious chocolate cake recipe. I finally done with my recipe is ready for you to bake it. It is moist and spongy with really strong chocolate flavor and if you make the butter cream is gonna be perfect, children and adults, makes no difference, everyone loves it...

In english is Italian Chicoryand in italian is Radicchio, in farsi we call it Kāsni. Unfortunately in Iran is not common to eat the leafy part but we use the flowers for medical uses, herbal tea or sometimes as a spice in cooking. In Italy, instead, it's a very common veggie and you can find in every town and supermarket. The most famous is perhaps the Treviso one, or Radicchio Trevisano. It has more flavor, taste and better suits cooking...

Iranians like many other nations in the world are gravitating to healthy eating and consuming less meat. Noghlemey Veggie burger is really easy to make and worth trying,  is made out of Spinach and Chickpea which is one of the most important ingredients of Persian cooking and a perfect recipe to pack for your kids' lunch or a fast and tasty light dinner after a long crazy work day...